Information for people on the diabetes prevention programme: Ramadhan and COVID-19

By ICS Health & Wellbeing on 28/04/20
Tagged in healthy eating

This article is for people who will be observing Ramadhan whilst on the Healthier You: Diabetes Prevention Programme, during COVID-19.

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Nutrition tips for staying healthy during the Coronavirus

By ICS Health & Wellbeing on 16/04/20
Tagged in healthy eating

We have been receiving a lot of queries from our service users and coaches, as well as friends and family members, who are concerned during this time. There is quite often conflicting information, or mis-information which even though may be well-meant, can cause anxiety and concern.

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Introducing our new diabetes REWIND programme

By Sam Lovatt on 05/12/19

At ICS Health & Wellbeing we care passionately about improving the health outcomes of diabetes patients and are absolutely delighted to finally announce our new cutting-edge service, REWIND, that we will deliver in partnership with NHS North West London Collaboration of Clinical Commissioning Groups. We have used our core values and expertise, innovation and effective use of technology to design our REWIND service.

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5 tips for mental wellbeing when following a diet

By Sam Lovatt on 28/10/19

It is not uncommon for a diet change to result in mood changes, some people say they feel tired, drained and unmotivated. Use these 5 tips to keep you healthy and on the right track.

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5 tips for managing family life while on a diet

By ICS Health & Wellbeing on 28/10/19

Following a healthy diet to the rest of the household can be very challenging. We have some tips to help you along the way.

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