Month: September 2016

National Fitness Day

By Hayley Fisher on 13/09/16

We at ICS Health & Wellbeing love an excuse to get out and do something active and National Fitness Day – which is taking place on Wednesday 7th September - is providing us with loads of fantastic opportunities. National Fitness Day – facilitated by not-for-profit body ukactive - is the biggest and most visible annual celebration of physical activity and the role it plays across the UK.

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