Live Well Newham

Losing weight can help you to feel happier, more confident and can drastically improve your health. And now Newham residents can get free help to lose weight today.

Live Well Newham is a 12-week weight management programme that achieves long-term behaviour change with personalised support combining nutrition, physical activity and psychology. 

While Covid restrictions are in place, all support (one-on-one or group-based) will be provided online or over the telephone. With online group-based support you will also have the chance to be part of a team of people with similar weight-loss goals, sharing experiences and benefitting from the informal support that comes with group membership. 

What's included in the programme?

- Access to our WellbeingWay app
- Free group sessions (currently held virtually due to COVID-19)
- Online learning
- Tailored webinars, blogs and podcasts
- Cooking and nutrition demonstrations 
- Frequent contact with a coach

Who's eligible?

Newham residents aged 18 or above that are classed as overweight or obese (i.e. BMI of 25+ for White residents or 23+ for residents of Black and Asian heritage). If you don't know your BMI, complete our form below to find out, or if you would like to speak to a member of our team please call us on 0333 577 3010.


How to join


I would like to refer myself

To join the programme, please use our online form using the button below. 


I would like to refer someone else

If you would like to refer someone onto the programme, please use our referral form using the button below.